In typical fashion last week went flying by. It really got away from me, and what a week it has been. First things first, my GAG weigh in. I used my first free pass this week. It was not a great week, I was stressed and very down. I tend to forget what I am doing when I am feeling like that and snack a lot. It was better than it could have been since I don’t keep high calorie snacks in the house. I was also PMSing this week, so that didn’t help at all. In the end when I finally did get on the scale, I hadn’t lost weight, but I hadn’t gained any either, which is a good thing.

You are probably now asking, why was last week a rough week? It is the same answer it usually is, school. I am so glad that we have chosen to home school starting next year. In the meantime though we have to get through this year. If you didn’t already know, Alex is a very active little boy. He does have some trouble sitting still and sharing with other kids, nothing that really has me concerned though. School is a different matter. He is in the oldest class in his preschool this year, the 4 year old class. Well I thought that he was doing okay. At least that is what the teachers told me after his first week. Well last week, his second week, I found out that he wasn’t really doing all that well. He wasn’t sitting when he was supposed to and was having a lot of trouble getting along with the other kids. This of course has me stressed out because I know what a sweet, happy, well behaved little boy he can be, and is when he is not in school. All his problems center around school. I know he is not perfect and yes he does have problems at home, but nothing more than any other 4 year old with a younger, sometimes annoying little sister. I was at a loss as what to do with him, since nothing my husband and I were saying to him seemed to be registering.We talked about his behavior all weekend, we took away his dinner out on Friday because of his behavior, nothing seemed to work. Monday he went to school and had an even worse day, and I was completely strung out and frustrated. I hate to sound like the parent who is saying that their child can do no wrong, and is perfect all the time. However, that being said, I do think the school needs to take some ownership here. I believe that a big part of the problem is that he is bored at school. He is way above about half of the class, if not more. Last year when they tested him at the end of the year, he was in the top five in a group of 24. That is both classes in the school that are his age. At home we are working on reading and counting to 70, while at school they are still just introducing the letter and numbers to 10. This is stuff he has been doing for years.

I spent all day yesterday and all last night praying about the situation. I am fully prepared to take him out of school and start homeschooling right away. He is more than capable of handling the kindergarten material. This morning I decided that rather than do my usual prayer about school in the car after I drop them off, I would pray with the kids after we parked the car and before we went in to school. Well guess what, both kids had a much better day today. (Lizzie, who is very strong willed, has been raging an all out war on the teachers, in an attempt to show them who is the boss. In her opinion it should be her) Alex was crying when I picked him up, but that was because he had to use the bathroom and somebody was already in there. I am going to continue praying everyday, I really want both the kids to have a great year. Plus the selfish side of me is enjoying going grocery shopping without the kids, and I love having 2 1/2 hours on Friday to do whatever it is I want to do, no kids attached.

Thanks for listening to me vent.

On a side note, please pray for a little girl from our church. I can’t go into details, but she needs all the prayer she can get.

God Bless

Heather.

GAG Start Weight: 272

Last Week Weight: 260

This Week Weight: 259

Lost This Week: 1 lb.

Total Lost: 13 lb.

I would love to have lost more than a pound, but considering that Women of Faith was this weekend, and I tend to snack a lot during the conference, and considering that I was sick most of the day Saturday and Sunday. I think I did okay. We don’t have anything planned for this weekend, so I am hoping that I can continue all the good work that I accomplish during the week,and have more than a 1 pound loss next week.

Heather

I know I haven’t written much the last few weeks. The kids started school last week and Women of Faith was last weekend. Top that all off with a family cold that the kids brought home from school, I didn’t go near the computer as much last week. Other than the cold that kicked my but last weekend, It was a great week.

Alex started school on Monday. He now goes three days a week. I was a little concerned about this, since in the past he has not been able to handle that much activity for that many days during the week. I have always had to make sure that he was not out of the house for more than two days a week. Any more than that and he started to act out and make life generally difficult. I always just figured it was his way of telling me that this was too much. That is one of the many reasons we decided to homeschool next year. He is just one of those kids who does much better at home in the more relaxed environment.  So I was very pleased that last week he did great all three days at school. He didn’t have any accidents, and I didn’t get any negative reports from his teachers, in fact when I asked how he was doing, they had all positive things to say. We will see if he continues to do this well as the school year progresses, but I am very hopeful. He has matured a lot over the course of the summer. Here at home we are having much less problems with him then we were a year ago. This is how he always has been. I often say jokingly that he is like a plant or a tree. He grows a lot in the spring and summer months and than doesn’t grow much during the colder fall and winter months.  It seems that Lizzie is following in his foot steps in that regard as well.

Lizzie started school last week as well. She goes to her play group two days a week. The first day was a little dicey, the teachers told me that she didn’t listen as well as she should have, but she did much better the second day. She seems to be enjoying school, but she still tells me every day that she doesn’t want to to go back. I think she is more trying to exert some control over the situation.  She likes it and does want to go back, but wants me to know that if she chose to, she doesn’t have to go. It is just her strong willed personality showing through. Nobody makes Lizzie do anything that she doesn’t want to do.

I am not doing a daytime Bible Study this year, nor am I doing Mom’s Time Out this year. I decided that with the kids in school so much this year that adding a weekly Bible Study, and Mom’s Time Out would just be too much this year. I miss all the wonderful ladies that I have gotten to know through both those activities, but I am so glad that I am not doing that this year. I have been so relaxed the last few weeks. I am just not feeling the stress that I used to feel about getting everything at the house done and all the outside activities done as well. We seem to have fallen into a great workable schedule, where I don’t feel like I am neglecting any thing that needs to get done. I also think that is why the kids have been so well behaved the last few weeks. I am not nearly as stressed, so they are calmer and more behaved as a result.

Even though I am not doing a day time Bible Study, I am still participating in a Bible Study this fall. I am taking a study with the women’s group at our church. We are going to be reading the book, “Having a Mary Heart in a Martha World” I am really looking forward to this study for a number of reason. This book being the first one. It is all about finding intimacy with God in the chaos of our busy lives. Something I can def. learn more about. I am also looking forward to getting to know the women in the study more. It is such a great bunch of women, and I have always had a heart for Women’s Ministry. I loved organizing Women of Faith this year and I can’t wait to get started on next year. I found out this weekend that I will be going to a group leader seminar for Women of Faith in Texas this January. It is aimed at helping us to be more effective group leaders. I can’t wait to go and hear what they have to say. I already have several ideas floating around my head for next year. I can’t wait to get started.

All in all, I am a really good place right now. I have a great, awesome, husband who is so supportive of everything I do. I am finally losing this weight that has hung on for years now. The kids are doing great, and I am enjoying being their mom. I also really feel like I have found my place at church. I am doing what it is God wants me to be doing, and hopefully doing it well. I am really looking forward to the rest of this year.

Heather

I will be adding to this throughout the week so stay tuned.

Which brings me to GAG Today was our first weigh in. I was very good all week except yesterday, when I was mostly good. I changed a few scheduling things around the house for this challenge. I have found that both the kids and I do better if we eat our main meal in the middle of the day rather than at the end of the day. So I will be cooking what I would normally cook for dinner for lunch. My metabolism seems to do better when I eat my largest calorie meal in the middle of the day instead of in the beginning or at the end of the day. I am not sure why this is, but I decide to just go with it instead of fighting it. The only downside it that when my husband is working he ends up with a reheated meal at the end of the day instead of a fresh one. I have not figured out how to overcome that obstacle yet, but I am working on it. I also started using the Slim quick cleanse this week, as a jump start. Specifically to help jump start my metabolism, since it is horrible. Before I started this challenge last week, I had been working my but off, exercising, eating right, everything, and I only gained weight. I was getting very frustrated. So those were the two big things I did this week. The Slim quick, and changing the times that I eat my big meal.

And guess what, it seems to have worked. I weighed in this morning at 261.0. That is 11 lbs. that I lost. I was actually worried about losing that much (I still am) for several reasons. That is a lot of weight to lose so quickly, I worry that it isn’t healthy, and that I am doing something wrong. I am also worried that people are going to think I am cheating, but I promise I am not. I actually weighed myself several times this morning so see if the scale was wrong. I just keep telling myself that it can’t be right. My wonderful husband keeps reminding me that I probably lost a lot of water weight and that the next few weeks, I probably won’t lose anything. He is right I am sure.

Our point challenge this week is going to be a difficult one for me.

For every 8 oz of water you drink, you will give yourself 10 points.
For every 15 minutes of activity (NO house cleaning and “normal” activities should be counted here) outside of your normal routine give yourself 10 points.
For every day that you track your foods whether it be on your blog via in text or photos, give yourself 20 points.
For every evening you sleep for a minimum of 8 hours, give yourself 20 points!

I am horrible at keeping track of what I eat and drink. I just get busy doing whatever I am doing that day and forget to write things down and by the time I remember I have forgotten what it was I ate or drank that day. As for additional activity, I am going to try to get up in the mornings and walk again, but I get very grumpy when I don’t get enough sleep, so early morning is hard. The sleeping part is the easy part, like I said, I get grumpy if I don’t get enough sleep so I have always gone to bed early and tried to get in at least 8 hours of sleep a night.

On a side note, I have fallen in love with strawberries all over again. I love that they are so low in calories, (I forget who, but somebody once told me that it takes more calories to digest a strawberry than you get from eating the strawberry). They have become my new snack food. Plus they are sweet, so they help with my horrible sweet tooth at the end of the day.

Well I think I got in everything I wanted to say.

Have a great day.

Heather

So here we are into the second week of September already. It amazes me how quickly the summer went by. It seems like just yesterday I was at the Preschool end of the year program right before Memorial Day. Now here we are and both Alex and Lizzie start school next week. This is Alex’s last year of preschool and his last year of “Traditional Schooling” Next year he starts kindergarten and we start homeschooling. I am really starting to look forward to teaching both the kids. Especially after this summer. We had such a great and relaxing summer. It wasn’t until the very end of the summer when we had a heat wave here in New Jersey that I started to think I needed a break from the kids. This is a huge improvement over last summer, where two weeks into the summer I was ready to ship the kids off to military school. I think a lot of that had to do with the weather and their ages. Both kids are much more independent this year and I was able to send them outside without me so that I could get some things done around the house. And the fact that I could send them outside at all was a huge improvement over last year as well. We had such a cool summer here. It wasn’t until the last two weeks of August that the temperatures were too high for Alex to play outside the entire day. So they both got a lot of outside time, which anybody who has small children knows is essential to keeping Mommy sane. I was also able to do a lot more with them this year, without feeling like I had to take the whole house with me to go anywhere. We went to places like the Please Touch Museum, Free Movies at our local movie theater, our local farm where there is a huge play area and lots of fresh fruits and veggies to pick, and a couple of trips to the zoo. All in all it was a great summer.

Like I said before, both kids are in preschool this year. Well if you can call Lizzie’s class preschool, it is more like an organized play group where I don’t have to be present. They don’t do very much school work, it is a bunch of two year olds after all. I think it is going to be a great year for both of them. Alex has grown up so much over the course of the summer. We are still having some of the same problems that we were having at the end of last year, but they are much less and he is learning how to cope with things much better, plus he is finally potty trained, which is a huge thing for us. I am doing a little bit of homeschooling this year. I am planning a Bible Study with the kids on Tuesday and Thursday the days that we are home. It is a toddler program, but I am adapting it to work with both my toddler and preschooler. It is actually the same program that we are using with the toddlers at church so I am very excited about that. Another big thing that we have started here at home is chores for the kids. Both the kids have always helped with things like taking their dishes to the sink, putting dirty clothes in the hamper, things like that. I decided that it was time to give them a little more responsibility now that they are older.

Here are their chore lists:

Alex

1. Brush Teeth in morning and night
2. Take a bath or shower every day
3. Get lotion on
4. Put clothes in hamper
5. put shoes away
6. put books away
7. make bed
8. put backpack away
9. Set the table at dinner and lunch
10. clean up playroom
11. Help clear table
12. Help put away clean clothes
13. Stay clean and dry all day (potty)
14. Clean up outside toys
15. Try one new food a day

Lizzie

1. Brush teeth in morning and night
2. Take a bath and wash hair everyday
3. put clothes in hamper
4. put shoes away
5. put books away
6. Make my bed
7. put backpack away
8. Set table at lunch and dinner
9. clean up playroom
10. take dishes to the sink
11. clean up outside toys.

Surprisingly they have been so excited to do their chores every day. I know a lot of it is stuff that we were doing anyway, but I wanted to get them started on things that I knew that they could accomplish. As they get older we will add more chores for them to do, so that they learn to help out around the house. If the do all their chores during the week then on Friday they get to go to either Wendy’s or Chick-Fil-A for lunch. This would not have been my first choice of things to do since I am now officially on a diet, but that is what they wanted to do, so I will have to learn to deal.

I am really looking forward to this new school year and all the fun it will bring.

Heather

So with the holiday weekend coming up Shiela over at GAG challanged us to come up with a plan for getting through any holiday parties that we may have this weekend. Well I am happy to say that so far we don’t have any parties to derail the diet this weekend. That is not to say we won’t have one to go to by the end of the weekend. My mom is famous for inviting us over at the last minute. I also figured it wouldn’t be so bad to have a game plan in place anyway since we are coming into a busy time of the year for us with a lot of social gatherings.

Step One: Be sure to eat in the morning and during the course of the day, rather than starve myself so that I can eat without feeling guilty at the party. In the past I have not eaten lunch if we had a evening party so that I could eat what I wanted. Well it always backfired. I was so hungry by the time I got to the party that I just ate and ate, way more than I would have if I hadn’t been hungry. So if I am not starving then I am less likely to overeat at the party.

Step Two: Avoid the appetizers. I am horrible about the mindless eating. Especially at parties. I always end up standing next to the chip bowl talking to somebody and end up eating a ton of chips and then I don’t even realize how much I ate so I still eat a full plate of food. I am going to work on staying away from the appetizers.

Step Three: NO SODA. I can’t stand diet soda so I drink regular which is filled with calories, and I never seem to stop at just one, so I am going to avoid it altogether.

Step Four: Use a small plate instead of a large one, that way my plate looks full and I am eating less, and I feel satisfied.

The second part of this challange is to give a recipe for something healthy that we would bring as an alternative. This is my husbands usual request. Roasted Potato Salad. It doesn’t have any mayo so it is better than traditional potato salad. This is my modified version for my kids allergies. The original recipe called for ranch dressing, which I substituted Italian Dressing. I use regular Italian, but I am thinking about trying lo cal dressing the next time I make it. It also calls for bacon, I am looking for an alternative for that as well. I put it in when I make it for my husband and kids and when I eat it I just pick out the bacon.

Roasted Potato Salad

2 Tbsp. olive oil

2 lbs. small red potatoes, diced

½ onion chopped

2 cloves garlic minced

1 tsp. kosher salt

Dash fresh ground pepper

8 slices of bacon, cooked and crumbled

½ bunch green onions, chopped

Italian Salad Dressing

Oil a pan with olive oil. Toss together the potatoes, onion, garlic and salt, and spread on the pan. Bake at 425 for 30 minutes, stirring occasionally. In a serving bowl combine the cooked bacon, green onions, and salad dressing. Stir in cooked potato mixture and serve.

Serves 6-8

Have a great weekend.

Heather